Avanti Counselling

How to book

Take the first step towards a calmer mind by scheduling your free, no-obligation 15-minute consultation.

The first step

FREE consultation

Our journey begins with a free, 15-minute consultation. This informal call provides a safe, no-pressure space for us to discuss the challenges you’re currently facing, your personal goals, and explore how my approach can help you move forward. It’s an essential opportunity for you to ask any questions and ensure you feel completely comfortable and confident in our partnership before we begin our therapeutic work together.

“Being able to speak about my problems allowed me to spend time on working out where they stemmed from or what triggered them which in turn helped me to develop strategies to change things for the better.”

How it works

Initial chat

Let’s start with a free 15-minute phone call. It’s a chance to discuss what you’re going through and for you to decide if I’m the right therapist to help you.

Your session

We will then book your first video session. My therapy is all online, providing a safe, private space for us to work together from the comfort of your own home.

Feeling better

We’ll work on helping you feel lighter and more in control. Gaining practical tools to quiet the racing thoughts, manage anxiety, and find a sense of lasting calm.

The start of therapy

My sessions

My sessions are charged at £60 for 50 minutes. I am available for appointments from Tuesday to Friday, between 9 am and 5 pm.

All therapy is conducted securely online via Microsoft Teams, providing you with professional support wherever you are; please note that I do not offer face-to-face sessions. If my standard availability does not suit your schedule, please let me know, as I can often be flexible to accommodate your needs.

As part of our initial process, I will ask you to complete a client intake form. This helps me understand your history and goals before we begin. Your privacy is paramount, and every detail you share—both in your form and during our sessions—is held in the strictest professional confidence.